October 10, 2018: World Mental Health Day

World Mental Health Day holds deep meaning for me. My mother lived most of her life with a mental illness, and my family lived with this fact in silence. I feel so grateful that my mother and I managed to renew our bond a few years before she passed away nine years ago.

If you are living with a mental illness, or know someone close that does, please know that you are never alone. Your support system is always nearby.

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