July 25, 2018: Tending to the Self

Sometimes on crazy days, I need to take a deep breath and have a moment. It can be in the beginning of the day, before work begins. You know you’re heading into unpredictable situations, so this time to meditate is needed. You can take a moment during the work day. It’s good to step outContinue reading “July 25, 2018: Tending to the Self”

April 28, 2018: Rainy Days and Sugar Lows

I had a very crazy afternoon at work, which Fridays always are. The children were extra loopy due to the rainy day, and my blood sugar kept going low, despite me having glucose tablets to bring it back. During my break I usually eat then write up the classroom highlights sheet to post at theContinue reading “April 28, 2018: Rainy Days and Sugar Lows”